The Burnout Pressure Map
A practical way to see where your team is struggling and what needs your attention right now.
What You’ll Get:
✅ Clear Signals: A quick way to understand how burnout actually shows up — before it turns into turnover or disengagement.
✅ The Pressure Map: A simple, leader-friendly tool to see where pressure is building across six workplace levers.
✅ Your First Move: A short exercise to identify your highest-pressure area and choose a realistic next step
Why This Matters.
Burnout is rising fast, and most leaders don’t see the early signs until performance drops or people leave. The real challenge isn’t caring — it’s knowing where the pressure is coming from and what to adjust.
Burnout doesn’t show up the way we expect. It creeps in quietly through slower work, cynicism, disengagement, and “I can’t keep up” energy — often unnoticed until it’s already costing you momentum.
The Burnout Pressure Map gives you a clear starting point:
where pressure is building, which lever needs attention first, and the simplest next step to reduce risk.
Perfect for:
✔ Team Leaders and Managers
✔ Directors and Senior Leaders
✔ HR and Organizational Development Professionals
How It Works.
1. Download the Map
Get instant access to the Burnout Pressure Map and reflection guide.
2. Complete the Map
Score each of the six workplace levers to see where pressure is building.
3. Identify Your Pressure Point
Spot the lever with the highest strain and understand what’s driving it.
4. Choose Your Next Step
Use the short exercise to pick a realistic first move to reduce burnout risk.